Domestic RETreats
Get away and immerse yourself
April 2-4, 2027 ~ Friday to Sunday
at The Himalayan Institute, Honesdale, PA
Core Compass is a retreat at the Himalayan Institute combining science-informed movement, core and pelvic floor integration, nervous system regulation, and reflective practice to help participants reconnect with strength, stability, and internal support. Designed for those navigating stress, overfunctioning, or life transition, it builds body awareness, resilience, and more sustainable alignment in daily life.
Core compass Retreat
August 5-9, 2027 ~ Thursday to Sunday
at The Himalayan Institute, Honesdale, PA
This Mindful Parenting Retreat supports parents in reconnecting with themselves while deepening presence, patience, and attunement with their children. Through embodied movement, nervous system regulation, and reflective practice in a supportive retreat setting, participants explore patterns of stress and overfunctioning and develop practical tools for greater calm, clarity, and grounded connection in family life.